THE QUICK AND EASY GUIDE TO FINDING A GREAT SPORTS MASSAGE THERAPIST

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere in between two days to straight before a training session or competition. This therapy stimulates the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and decreases the stress hormones in the body such as adrenaline. This permits